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SOUNDS AND WELL-BEING

The benefits of listening to nature sounds recorded in unique locations: an alternative way to relax and recharge

Listening to nature sounds can have significant benefits for the body and mind. Nature sounds, such as ocean waves, waterfalls, birds and crickets, can help reduce stress, anxiety and depression. They can also help improve sleep quality, concentration and memory.


Nature sounds also have beneficial physical effects on the body. Nature sounds can help lower blood pressure and reduce heart palpitations, which can help prevent heart disease. They can also help reduce inflammation levels in the body, which can help prevent chronic diseases.


In addition, listening to nature sounds can have positive effects on mental health. Nature sounds can help increase feelings of well-being, enhance creativity and improve mood. They can also help to reduce agitation and irritability, which can help to improve social relationships.

In these times of limited travel and nature getaways, it can be difficult to get away from it all and recharge. That's where listening to nature sounds recorded in unique locations comes in.


The nature sounds offered by our online shop have been recorded by us in unique locations, such as Iceland. These recordings capture the sounds of waterfalls, birds, waves and winds, creating an immersive experience that instantly transports you to these wild and beautiful places.


Listening to these sounds, you can imagine yourself walking along a river, relaxing on a deserted beach or gazing at the northern lights. It is a way to disconnect from everyday life and reconnect with nature, even if you are stuck at home.

THE BENEFITS OF LISTENING TO MS-STEREO SOUNDS

The MS (Mid-Side) stereo technique is an innovative way of recording and reproducing sound using two microphones. 

The "mid" microphone is a directional microphone that is pointed directly at the sound source, while the "side" microphone is an omni-directional microphone that is pointed to the sides. The signals from both microphones are then processed to produce a wider, more natural stereo sound.


There are several advantages to using the MS stereo technique over other stereo recording techniques. Firstly, it allows the width of the soundstage to be controlled after recording. This means that instead of depending on the physical arrangement of the microphones during recording, you can adjust the width of the soundstage in post-production. This can be particularly useful for recordings of concerts or live performances where it can be difficult to place the microphones optimally.


In addition, the MS stereo technique avoids "phantom centre" problems, where sound sources in the centre of the soundstage tend to be less pronounced in traditional stereo recordings. This often occurs when the microphones are placed too close together, which can lead to a loss of definition of the central sound sources.

Listening to nature recordings made in MS can be particularly beneficial to physical and mental health. Nature sounds, such as birds, streams, waves and trees, can help reduce stress, blood pressure and anxiety. In addition, listening to these sounds can improve concentration and short-term memory. Several studies have shown that people who regularly listen to nature sounds can be calmer, more focused and happier.


In short, listening to natural sounds recorded in unique locations is an effective alternative to relax, recharge and regain a more serene state of mind. And the recordings offered by our online shop allow you to live this experience in a unique and immersive way.


Note : It is important to note that the benefits of listening to nature sounds can vary from person to person. It is therefore important to find the nature sounds that work best for you and listen to them regularly to get the maximum benefit.

SOUNDS AND WELL-BEING - FREE EBOOK - English
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Discover how natural sounds can positively impact your daily life with our free ebook. We explain how to use these sounds for relaxation, meditation, work or to help you sleep peacefully.


In addition, our ebook allows you to discover the MS recording technique, used to capture these natural sounds in an immersive way. You'll be able to understand how these recordings are made and appreciate their exceptional sound quality even more.


Download our free ebook and let yourself be transported into a world of soothing natural sounds. As a bonus, we also suggest you discover our YouTube channel to enjoy many other contents on the benefits of natural sounds.

You will get a PDF (9MB) file